Question Your Own Authority
Research has shown that the best way to stick to a plan is to be self-interrogative rather than self-affirming. In other words, new year’s resolutions don’t really work by themselves unless you [...]
Research has shown that the best way to stick to a plan is to be self-interrogative rather than self-affirming. In other words, new year’s resolutions don’t really work by themselves unless you [...]
Last week, a friend observed a conversation between my partner and me wherein we said “thanks” to each other a dozen times. Afterward, she remarked on this and said, “That seems like a lot [...]